On-Site Corporate, Residential, Health and Hospitality Wellness Program with Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork
In 2025, self-care is non-negotiable. Tentai Wellness brings the healthy edge everyone’s looking for with on-site Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork programs that cultivate thriving communities and environments. Fitness and movement + mental health. You are your own gym.
Simple Practices for a Happier, Healthier Life

Proudly partnering with:
Tentai Wellness: Your Community, Your Practice.
Tentai Wellness brings the benefits of Qi Gong, Tai Chi, SunDo (Korean Daoist Yoga), and Breathwork right to your location. We offer separate modality, in-person, group classes, creating a welcoming space for you to explore these practices and connect with your community. We a unique blend of traditional Eastern practices and contemporary insights to help you achieve greater physical health, mental clarity, and emotional balance. You can’t change your body without changing your mind.

Qi Gong
Cultivate your vital life energy (Qi) through gentle movement, focused breathing, and meditation. Our Qigong classes provide a supportive environment to enhance your well-being and connect with others.

Tai Chi
Improve your balance, coordination, and flexibility with our Tai Chi classes. Learn the slow, deliberate movements of this ancient practice and deepen your mind-body connection in a welcoming group setting.

SunDo Yoga
Rejuvenate your body and spirit with our unique yoga classes. Combining Korean holistic training and Asian yoga, our practice helps you cultivate energy balance, improve flexibility, and reduce stress.

Breathwork
Center your mind and body with our Breathwork classes. Cultivate inner peace, reduce stress, and enhance focus through guided breathing techniques and mindful awareness inspired by ancient practices.
The Tentai Wellness Experience
We bring our programs TO YOUR SITE so your community can experience the benefits and convenience of on-site practice. We’re dedicated to bringing people together and fostering a shared journey towards greater well-being. Find the class that resonates with you and begin your journey today.
4 REASONS YOUR HOTEL SHOULD BE A TENTAI WELLNESS LUXURY HOTEL PARTNER:
- Boost Occupancy & Loyalty: Wellness tourists seek holistic experiences. Offering Tai Chi and Qi Gong attracts this growing segment, increasing occupancy and fostering repeat visits for long-term loyalty.
- Drive Revenue with Packages: Wellness services like SunDo (Korean Daoist Yoga) and Breathwork create revenue opportunities. Premium packages combining yoga with spa treatments or healthy dining command higher prices, as guests invest in their well-being.
- Enhance Brand Image: Mindful fitness strengthens your brand, aligning it with the wellness movement. This positions your hotel as a destination for relaxation and rejuvenation, attracting both wellness tourists and corporate groups.
- Attract High-Value Guests: Wellness travelers, often high-spending, seek premium experiences. Mindful movement retreats attract guests willing to pay for longer stays and personalized services, boosting revenue.
What Sets Us Apart is What Will Set You Apart.
Unique wellness approach
Our Offerings at Tentai Wellness
Welcome to Tentai Wellness, where we bring the ancient wisdom of the East and the mindful movement of the West together to create transformative wellness experiences. We specialize in delivering on-site programs to corporations, residential communities, and the hospitality industry. Our experienced instructors guide participants through tailored sessions of Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork, designed to reduce stress, enhance focus, and cultivate a deeper sense of well-being. Focus on your body, your changes, your energy, not on your phone or trainer.
Corporate
Employees who are more engaged, productive, and resilient.
Hospitality
Guests who feel pampered, rejuvenated, and ready to embrace their travel experiences with renewed energy.

Housing Communities
Residents who enjoy improved physical health, reduced stress levels, and a stronger sense of community.
Places of Worship
Tentai Wellness helps churches deepen spiritual connection and enhance well-being through customized movement programs.
For senior facilities, we offer one trial class compimentary!
Tentai Wellness offers senior facilities a complimentary trial class to discover the transformative benefits of our wellness programs. Experience how gentle movement and mindfulness practices can enhance the well-being of your residents, fostering increased mobility, reduced stress, and a greater sense of community. Our programs promote a healthier, more active lifestyle, contributing to improved quality of life and overall vitality for seniors.
The Short Version…
We’ve said it before and will say it again, this began as a passion project by someone who found relief though movement. She wants to help other do the same.
Class Day and Times…
We are flexible with this and will work with you to find what works best for your community or group as well as our organization for this complimentary class. Let’s figure it out!
Details…
We will provide a complimentary session for senior facilities. There are geographic limitations to this offer which may apply. Please inquire to find out if your desired location is in an offered area.
Become a Certified Tentai Wellness Instructor with Your Own Territory
Become a certified Tentai Wellness instructor and gain exclusive territory, comprehensive support, and the opportunity to share a uniquely transformative wellness experience with your community.
