On-Site Corporate, Residential, Health and Hospitality Wellness Program with Tai Chi, Qi Gong, HolisticYoga, and Mat Pilates
In 2024, self-care is non-negotiable. Tentai Wellness brings the healthy edge everyone’s looking for with on-site Tai Chi, Qi Gong, Yoga, and Pilates programs that cultivate thriving communities and environments. You are your own gym.
Simple Practices for a Happier, Healthier Life
Proudly partnering with:
Tentai Wellness: Your Community, Your Practice.
Tentai Wellness brings the benefits of Qi Gong, Tai Chi, Holistic Yoga, and Mat Pilates right to your location. We offer separate modality, in-person, group classes, creating a welcoming space for you to explore these practices and connect with your community. We a unique blend of traditional Eastern practices and contemporary insights to help you achieve greater physical health, mental clarity, and emotional balance. You can’t change your body without changing your mind.
Qi Gong
Cultivate your vital life energy (Qi) through gentle movement, focused breathing, and meditation. Our Qigong classes provide a supportive environment to enhance your well-being and connect with others.
Tai Chi
Improve your balance, coordination, and flexibility with our Tai Chi classes. Learn the slow, deliberate movements of this ancient practice and deepen your mind-body connection in a welcoming group setting.
Holistic Yoga
Rejuvenate your body and spirit with our unique yoga classes. Combining Korean holistic training and Asian yoga, our practice helps you cultivate energy balance, improve flexibility, and reduce stress.
Mat Pilates
Strengthen and tone your body with our Mat Pilates classes. Develop core strength, improve posture, and increase flexibility through precise movements and focused breathing inspired by traditional Pilates.
The Tentai Wellness Experience
We bring our programs TO YOUR SITE so your community can experience the benefits and convenience of on-site practice. We’re dedicated to bringing people together and fostering a shared journey towards greater well-being. Find the class that resonates with you and begin your journey today.
Imagine your employees feeling more energized and focused, your residents experiencing improved balance and mobility, or your congregation feeling a deeper sense of unity and peace.
Gain a step up on the competition. In today’s world, organizations that prioritize employee well-being and community connection have a distinct advantage. By investing in Tentai Wellness, you’re not just offering a perk, but a powerful tool for attracting and retaining top talent, boosting morale, and cultivating a positive and productive environment.
Don’t let your community miss out while your competitors reap the benefits of a happier, healthier, and more connected workforce and environment. With Tentai Wellness, you invest in a vibrant future where individuals thrive and collective well-being flourishes.
What Sets Us Apart is What Will Set You Apart.
Unique wellness approach
Our Offerings at Tentai Wellness
Welcome to Tentai Wellness, where we bring the ancient wisdom of the East and the mindful movement of the West together to create transformative wellness experiences. We specialize in delivering on-site programs to corporations, residential communities, and the hospitality industry. Our experienced instructors guide participants through tailored sessions of Tai Chi, Qi Gong, Holistic Yoga, and Mat Pilates, designed to reduce stress, enhance focus, and cultivate a deeper sense of well-being. Focus on your body, your changes, your energy, not on your phone or trainer.
Corporate
Employees who are more engaged, productive, and resilient.
Hospitality
Guests who feel pampered, rejuvenated, and ready to embrace their travel experiences with renewed energy.
Housing Communities
Residents who enjoy improved physical health, reduced stress levels, and a stronger sense of community.
Places of Worship
Tentai Wellness helps churches deepen spiritual connection and enhance well-being through customized movement programs.
For individuals we offer online LIVE streaming group classes to form a virtual community
Deepen your practice and connect with our vibrant at-home community through live video classes. Join us for live sessions every Monday and Thursday. Or, access our extensive on-demand library and practice anytime, anywhere.
The Short Version…
This streaming group is for beginners. The group will continue and progress. Students need to pay for every 8 classes if they want to continue and progress.
Payment is by PayPal (use any card). It is ONLY $49 for 8 classes. That is $6 per class!
Class Day and Times…
Every Monday at:
6:00 am-6:45 am (PST)
7:00 am-7:45 am (MST)
8:00 am-8:45 am (CST)
9:00 am-9:45 am (EST)
Every Thursday at:
6:00 pm-6:45 pm (PST)
7:00 pm-7:45 pm (MST)
8:00 pm-8:45 pm (CST)
9:00 pm-9:45 pm (EST)
Details…
NO REFUNDS. There will be a RECORDED VIDEO after every class. So, although participants can’t make the LIVE class, they still will be able to catch up the lesson with the video.
(The recorded videos are not permanent. Participants need to watch it within a week.)