On-Site Corporate, Residential, Health and Hospitality Wellness Program with Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork

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In 2025, self-care is non-negotiable. Tentai Wellness brings the healthy edge everyone’s looking for with on-site Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork programs that cultivate thriving communities and environments. Fitness and movement + mental health. You are your own gym.

Simple Practices for a Happier, Healthier Life

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Proudly partnering with:

Tentai Wellness: Your Community, Your Practice.

Tentai Wellness brings the benefits of Qi Gong, Tai Chi, SunDo (Korean Daoist Yoga), and Breathwork right to your location. We offer separate modality, in-person, group classes, creating a welcoming space for you to explore these practices and connect with your community. We a unique blend of traditional Eastern practices and contemporary insights to help you achieve greater physical health, mental clarity, and emotional balance. You can’t change your body without changing your mind.

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Qi Gong

Cultivate your vital life energy (Qi) through gentle movement, focused breathing, and meditation. Our Qigong classes provide a supportive environment to enhance your well-being and connect with others.

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Tai Chi

Improve your balance, coordination, and flexibility with our Tai Chi classes. Learn the slow, deliberate movements of this ancient practice and deepen your mind-body connection in a welcoming group setting.

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SunDo Yoga

Rejuvenate your body and spirit with our unique yoga classes. Combining Korean holistic training and Asian yoga, our practice helps you cultivate energy balance, improve flexibility, and reduce stress.

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Breathwork

Center your mind and body with our Breathwork classes. Cultivate inner peace, reduce stress, and enhance focus through guided breathing techniques and mindful awareness inspired by ancient practices.

The Tentai Wellness Experience

We bring our programs TO YOUR SITE so your community can experience the benefits and convenience of on-site practice. We’re dedicated to bringing people together and fostering a shared journey towards greater well-being. Find the class that resonates with you and begin your journey today.

  • Boost Occupancy & Loyalty: Wellness tourists seek holistic experiences. Offering Tai Chi and Qi Gong attracts this growing segment, increasing occupancy and fostering repeat visits for long-term loyalty.
  • Drive Revenue with Packages: Wellness services like SunDo (Korean Daoist Yoga) and Breathwork create revenue opportunities. Premium packages combining yoga with spa treatments or healthy dining command higher prices, as guests invest in their well-being.
  • Enhance Brand Image: Mindful fitness strengthens your brand, aligning it with the wellness movement. This positions your hotel as a destination for relaxation and rejuvenation, attracting both wellness tourists and corporate groups.
  • Attract High-Value Guests: Wellness travelers, often high-spending, seek premium experiences. Mindful movement retreats attract guests willing to pay for longer stays and personalized services, boosting revenue.

What Sets Us Apart is What Will Set You Apart.

Unique wellness approach

  • Tailored wellness programs for your community
  • On-site group settings
  • Experienced instructors
  • Innovation and regular new features
  • SIGNAGE FOR YOUR PROPERTY STATING: Tentai Wellness Luxury Property Partner

Our Offerings at Tentai Wellness

Welcome to Tentai Wellness, where we bring the ancient wisdom of the East and the mindful movement of the West together to create transformative wellness experiences. We specialize in delivering on-site programs to corporations, residential communities, and the hospitality industry. Our experienced instructors guide participants through tailored sessions of Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork, designed to reduce stress, enhance focus, and cultivate a deeper sense of well-being. Focus on your body, your changes, your energy, not on your phone or trainer.

Corporate

Employees who are more engaged, productive, and resilient.


Hospitality

Guests who feel pampered, rejuvenated, and ready to embrace their travel experiences with renewed energy.

Housing Communities

Residents who enjoy improved physical health, reduced stress levels, and a stronger sense of community.


Places of Worship

Tentai Wellness helps churches deepen spiritual connection and enhance well-being through customized movement programs.

For senior facilities, we offer one trial class compimentary!

Tentai Wellness offers senior facilities a complimentary trial class to discover the transformative benefits of our wellness programs. Experience how gentle movement and mindfulness practices can enhance the well-being of your residents, fostering increased mobility, reduced stress, and a greater sense of community. Our programs promote a healthier, more active lifestyle, contributing to improved quality of life and overall vitality for seniors.

Give it a try for FREE!

Become a Certified Tentai Wellness Instructor with Your Own Territory

Become a certified Tentai Wellness instructor and gain exclusive territory, comprehensive support, and the opportunity to share a uniquely transformative wellness experience with your community.

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Participant Success Stories

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“I’ve always been curious about Tai Chi, and when I saw that Tentai Wellness was offering a class in our community park, I decided to give it a try. I’m so glad I did! The instructor, Sarah, is wonderful. She’s patient and explains everything clearly, so even though I’m a complete beginner, I never felt lost. The class is a great mix of gentle movement and focused breathing. I always leave feeling relaxed and energized. It’s a wonderful way to connect with my body and with nature.” –
Maria G.
Tai Chi Participant
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“Our company started offering yoga classes during our lunch break thanks to Tentai Wellness, and it’s been fantastic! I used to feel so sluggish after lunch, but now I have a way to stretch, de-stress, and re-energize. The instructor is great at modifying poses for different levels, so everyone feels comfortable. I’m sleeping better, my posture has improved, and I just feel more balanced overall. I definitely recommend Tentai Wellness’s yoga program to other companies!”
John D.
Holistic Yoga Participant
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“Since I retired, I’ve been looking for ways to relax and reduce stress. The Breathwork class with Tentai Wellness at our active living community has been perfect. The instructor, Lisa, is very knowledgeable and adapts the exercises to suit everyone’s abilities. I’ve noticed a real improvement in my core strength and flexibility since I started the class. It’s also a lot of fun! I highly recommend it to anyone looking for a relaxing and mindful self reflection.”
Sophia S.
Breathwork Student

Enhance well-being and connect with your community through Tentai Wellness’ on-site movement and mindfulness classes.

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