Welcome
🔥 Self-care is the new standard. 🔥 Tentai Wellness brings the heat with on-site Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork, igniting well-being in your community.
About Tentai Wellness
Tentai Wellness was founded on the belief that everyone deserves access to the tools and practices that promote holistic well-being. Our team of certified instructors is passionate about sharing the profound benefits of Tai Chi, Qi Gong, SunDo (Korean Daoist Yoga), and Breathwork. We have years of experience working with diverse populations, including corporate employees, seniors, and individuals seeking stress reduction and improved health.

Customer Testimonials
Read what our customers have to say about their experience with Tentai Wellness, and what it brought to their organization, community and lives.
Water up, fire down. Slow is smooth, smooth is fast. Leave your front door and your back door open. We can go on and on… allow us to teach your community a new language.

About Tentai Wellness
Our approach is rooted in a deep understanding of the mind-body connection. We believe that by cultivating awareness, balance, and mindful movement, we can unlock our innate capacity for healing and well-being. Whether you’re seeking to reduce stress, improve flexibility, or simply find a moment of peace in a busy day, Tentai Wellness is here to guide you on your journey.
The Faces Behind Tentai Wellness
Medical Directors






Instructor Team Leads

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