Pricing - Tentai Wellness

Community Class Programs and Pricing for 2025.

We offer a range of established programs, but recognize the unique needs of each community. That’s why we specialize in crafting customized programs tailored to your specific goals. Share your vision with us, and we’ll collaborate to make it a reality. Our team provides comprehensive support, ensuring your programs are impactful and sustainable. Together, we can create positive change within your community.

Remote on-site Qi Gong

With gentle movements and focused breathing, the Qi Gong class seeks to cultivate and balance the body’s vital energy. It may be particularly helpful for:

Older adults: Improves balance and reduces fall risk
Chronic pain: May help manage conditions like arthritis
Stress/anxiety: Promotes relaxation and mental well-being
Injury recovery: Aids in regaining strength and mobility
General wellness: Enhances flexibility, balance, and energy

$120 per session
$400 per month (one weekly session)
$720 per month (two weekly sessions)

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Remote On-Site Tai Chi

In the Tai Chi class, students flowed through graceful movements, promoting balance and inner peace. It may be particularly helpful for:

Older adults: Improves balance, coordination, and reduces falls
Chronic conditions: May help with arthritis, heart disease, MS, Parkinsons, etc
Stress reduction: Promotes relaxation and mental clarity
Improved mood: Can help alleviate anxiety and depression
General fitness: Increases strength, flexibility, and stamina

$120 per session
400 per month (one weekly sessions)
$720 per month (two weekly sessions)

INTEREST FORM

remote on-site SunDo (Korean Daoist Yoga)

SunDo, a Korean Daoist yoga, integrates dynamic movements, breath regulation, and meditative practices to cultivate energy flow and harmonize mind and body.

All ages and fitness levels: Adaptable to suit various abilities
Flexibility & balance: Improves range of motion and stability
Stress reduction: Calming and meditative for mental well-being
Strength and tone: Builds muscle and endurance.
Mind-body connection: Cultivates awareness and self-care.

$140 per session
$540 per month (one weekly session)
$950 per month (two weekly sessions)

iNTEREST FORM

Remote on-site Breathwork

Breathwork practices emphasize controlled breathing techniques to enhance core stability, promote relaxation, and improve overall well-being by optimizing physical and mental states.

All fitness levels: Adaptable to provide a challenging yet safe stress relief session.
Core strength: Through focused breathing techniques, breathwork develops the deep abdominal and back muscles crucial for core stability and balance.
Improved posture: Strengthens and aligns the spine.
Increased flexibility: Lengthens and stretches muscles.
Injury prevention: Enhances body awareness and control.

$120 per session
$400 per month (one weekly sessions)
$720 per month (two weekly sessions)

INTEREST FORM

Remote on-site blending fusion

We offer a variety of movement classes, from individual programs in Qi Gong, Tai Chi, SunDo (Korean Daoist Yoga) and Breathwork to create your own personalized practice.

Qi Gong: Cultivate energy flow and inner peace through gentle movement and meditation.
Tai Chi: Enhance balance, coordination, and mental clarity with flowing movements.
SunDo (Korean Daoist Yoga): Increase flexibility, strength, and mindfulness through physical postures and breathwork.
Breathwork: Breathwork involves consciously controlling your breathing to improve physical and mental well-being.

$140 per session
$540 per month (one weekly sessions)
$950 per month (two weekly sessions)

INTEREST FORM

Custom Programs

We are more than happy to work with you to establish a custom routine for your community if one of our existing community class programs does not fit your needs. Simply fill out the form below to contact us or call us anytime!

INTEREST FORM

TENTAI WELLNESS