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We’re excited you’re interested in exploring the world of mindful movement with us! To help us recommend the perfect classes for your needs and goals, we encourage you to fill out a short form with some details about what you’re looking for. Whether you’re seeking stress reduction, improved flexibility, or enhanced overall well-being, sharing your preferences will allow us to provide a more personalized and beneficial experience. We look forward to hearing from you and helping you discover the transformative power of Qi Gong, Tai Chi, Holistic Yoga, and Pilates!